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Personal Training

Private $50

Semi Private $80

Personal Training is beneficial after completing a course of physical therapy or chiropractic care to help prevent injury as you work towards your goals in the gym. For some personal training is just a few sessions to guide you through proper form and provide an appropriate program for you in the gym or at your home and for some personal training is something they prefer for a lifetime to constantly have someone challenge them and program for them to avoid plateaus. 

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